Monday, April 20, 2015

Check us out on FaceBook

https://www.facebook.com/300LbsAndDropping

Monday, April 6, 2015

Meditation: Converting my Soul to the Utmost!

Psalm 1 (King James Version)

1 Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful . 2 But his delight is in the law of the LORD; and in His law doth he meditate day and night. 3 And he shall be like a tree planted by the rivers of water,that bringeth forth his fruit in his season; his leaf also shall not wither ; and whatsoever he doethshall prosper . 4 The ungodly are not so: but are like the chaff which the wind driveth away . 5 Therefore the ungodly shall not stand in the judgment, nor sinners in the congregation of the righteous. 6 For the LORD knoweth the way of the righteous: but the way of the ungodly shall perish .
http://www.biblestudytools.com/kjv/psalms/1.html 
Target Verse: 2b) ; and in His law doth he meditate day and night.

Topic: MEDITATE

Definition of MEDITATE
intransitive verb (having no object)
1: to engage in contemplation or reflection
2: to engage in mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness
transitive verb (having an object) WE ARE HERE SINCE WE HAVE AN OBJECT!
1: to focus one's thoughts on : reflect on or ponder over
2: to plan or project in the mind : intend, purpose

The object of meditation=God’s Law
BASIC INFO...
When: Day & Night
Why: It is his delight, he likes it.
Who (does this): The man that is not walking in the ungodly counsel
What (comes out of this): He is stable. He is productive. He WILL prosper.

Caveat One: 
There is strange thing about the meditation of/on God's will.
It will convert your soul. (Psalm 19:7-11)

Convert means to bring over from one belief, view, or party to another.

Conversion of the soul does not happen at salvation, but it does begin the process.
The soul contains your, mind, will and emotions.
You mind, will and emotions will take time to convert and discipline to the new way of believing. 

Soul conversion does not take place in a once in a while, Sunday morning experience. Two hours on Sunday morning is no match for the other 166 hours in the week if you use them to fill your mind with the world. What you’ve heard on Sunday, regardless of how good it is, will be choked out and your harvest forfeited.

My Pastor (R.A. Cranford, The Community Church of Christ, theccoc.org) delivers enough Word to set us free every Sunday...if our soul is prepared to cooperate with the seed he is sowing into us. We prepare our soul through meditaion on the Law of the Lord, and making our mind up to follow it. 

As we commit to sow the seed of God’s word into our lives on a consistent basis we will begin to see God work in our lives in a way we have always hoped He would. But we must be committed to having the soil ready to receive and embrace the scriptures. This is done through a discipline lifestyle of daily devotions, prayer, meditaion, and praise to God.  It takes work but as it is working the scriptures in Psalms 19:7-11 become a song in your heart that you can relate to. (see:
The Law of the Lord Is Perfect (Psalm 19:7-11) - as sung by Jack Marti
http://www.youtube.com/watch?v=r_35pl3CrGY)

This is why the meditation on the "Law of the Lord" is essential to your soul being converted or to say it differently to ...to bring your mind, will, and emotions over from your former belief to this new way of believing. 
The "Law of the Lord" is His word, His will, and of course in found throughout the bible.


Caveat Two:
Never believe that your soul is finished being converted.
The process will not stop until you have reach your goal.
So like Apostle Paul says,"
13 Brethren, I count not myself to have apprehended : but this one thing I do, forgetting thosethings which are behind, and reaching forth unto those things which are before, 14 I press towardthe mark for the prize of the high calling of God in Christ Jesus. 
Philippians 3:13-14 (King James Version)

Always apply patience to yourself during this life process, and as conversion is happening in you, strenghthen the brothren.

Luke 22:32 (King James Version)
" But I have prayed for thee, that thy faith fail not: and when thou art converted , 
  strengthen thy brethren."

Be Forever Blessed, 
Missionary Banks

Wednesday, April 1, 2015

SUCCESS IS SEXY

This morning I am reflecting back on my life.
I am 43 years old. My desires are strong, my will is strong. I am determined, with a silent but growing fierceness. Some moments I think, "Hey girl, your married, have four kids, this is to late to be getting in this game. You should be content with just losing weight."

When I was younger I wanted this for the attention, and was afraid to have it for the very same reason.  But, I am not afraid anymore and  I am not content with just losing weight.  I am hungry for a fit body.  It is not only about the sexiness of it, the feeling of it, but about the brutal accomplishment!  To take this body, that has gone through more than I can ever mention, and mold it, sculpt into a fine chiseled product.   To have the strength to hold my own weight, lift my own weight. The endurance to run, walk, climb, squat or whatever. Then there is the message that your body says to others when you care for it. I take care of what is mines, I take charge of what is in my possession, I care about me.

When I was 300 lbs, I would look at thin, small people and say I doesn't cost them anything to move. What I meant by that is, they at least appeared to be light on their feet. It was costing me pain and lots of energy to just stand up! I want that feeling of being agile and limber. Gracefully crossing a room with confidence that if I do trip and fall, I can extend out my arms and body can brace and take the fall.

 I know BETTER now. Wishing for it will not bring it to me. What I seek, is not just a smaller size, but a powerful fit body.  It will cost me to get that light, powerful look and feeling. It will cost me sacrifice, some pain, self denial, eating right for me, focus and determination.

When I see a woman's fit body I think she has IT!  She has temerity, tenacity and the audacity to display it. That WILL be me. I WILL apprehend and then be #CapturedByWhatImAfter.

Come Along for my journey at https://www.facebook.com/300LbsAndDropping